Saturday, March 13, 2010

Do you Zumba?

This weekend marked my first Zumba class. Described as dance fitness, it does involve a lot of, "hip shakin", during a full hour of dancing. Southern Fried Momma and myself are hooked. If you are not familiar, I have included a video for your enjoyment....

I believe I am glad this lady is not our instructor or I would be writing this post from my hospital bed.

Before you start this clip, scroll down and turn off the music player at the bottom of the page.

10 comments:

  1. I never heard of Zumba before but it sure looks like fun!

    ReplyDelete
  2. It does look like fun! I bet your hips get smalled with every class! LOL!

    ReplyDelete
  3. I am making Rico watch this so he understands we are not clogging...
    Ding dong.

    ReplyDelete
  4. Dejoni - I hope he trys to keep up with this lady.

    Betsy & Changes - It is so much fun.

    ReplyDelete
  5. There's a girl on staff here at Lake Redneckville CC who teaches Zumba...AND clogging. I guess you could say she's diversified? Still looks more interesting than the old-fashioned aerobics.

    ReplyDelete
  6. OH MY! That was entertaining. Loved it. I would need a back brace and then a possible trip to the emergency room after a class like that. The lady in the back of the class in the black and white moo moo was hilarous.

    ReplyDelete
  7. O.k. - where is this happening? I saw a couple of posts about it on FB but I have never heard of it before. I must confess - I use to be a clogger(hehe) - loved it - but this looks so fun. Gotta get some info. from ya - I might have to try it myself. Please e-mail me when you have a chance. It's gonna be beautiful today in our "small town" - the sun is shining. So glad you like your sign.

    ReplyDelete
  8. We have some Zumba classes here in my town, but I've not been and didn't know what they were doing - looks fun, but I'd probably have to stay on the beginners! I'd knock something out of whack!

    ReplyDelete
  9. I have never heard of Zumba! Looks like A LOT of fun.
    I used to clog a lot. And stayed skinny doing it.
    That guy in the lime green pants was about as good as the instructor.

    ReplyDelete